Long COVID Symptoms and Ways to Speed Up Recovery!
Despite the COVID-19 pandemic still looming over us, many symptoms are not as severe as before. This may partly be due to the vaccinations that help to increase immunity amongst the population. Thus, limiting the severity of infection symptoms. However, COVID could still have a negative effect on the body or even re-infect the body after recovery. Let’s take a look at the effects of long COVID which are symptoms experienced after recovering from the virus, as well as how to take care of your body with immunity supplements.
Symptoms After Recovering From COVID (Long COVID)
Do you have any of these symptoms?
Long COVID is a condition where people who have just recovered from COVID still have some symptoms remaining. Each person will have different symptoms which can progress in all parts of the body from the respiratory system, nervous system, digestive system to the heart and blood vessels. As a result, some people who have recovered are unable to return to their normal lifestyles. Symptoms of Long COVID that are common are as follows:
Fatigue:
a symptom stemming from the nervous system known as chronic fatigue syndrome. This symptom is a feeling of constant and extreme exhaustion that was not felt prior contracting the virus.
Difficulty breathing or getting tired easily:
conditions that occur when the respiratory system is affected, and results in shortness of breath or breathing difficulties.
Coughing:
continuous, excessive coughing even after recovering from COVID.
Insomnia:
another symptom caused when the nervous system is affected by COVID. As a result, those who have recovered from covid may experience insomnia or difficulty falling asleep.
Dizziness and headaches:
this symptom could be similar to when dealing with COVID, and in some cases, may be even more severe after recovery. Some people do not feel sick when they are covid positive but fall sick post-recovery.
Forgetfulness, stress and anxiety:
symptoms linked to the nervous system as a result of your brain experiencing fatigue. This slows down the thought process, leading to slower thinking and decision making. Some may experience more difficulty concentrating, forgetfulness, stress, depression or anxiety.
Chest pain:
a disorder that stems from COVID’s effect on the cardiovascular system. This results in palpitations, chest tightness or an abnormally fast heartbeat.
Hair loss:
some individuals may experience hair loss as COVID triggers inflammation within the body. This could in turn, increase stress levels which further stimulates free radicals that stimulate hair loss.
Recommended Immunity Supplements to Help Speed Up Recovery Post-Covid
Long COVID could potentially affect the respiratory system, nervous system, digestive system, heart and blood vessels. Therefore, it is essential for the body to receive necessary nutrients, such as:
Prebiotics
The essential food for probiotic microorganisms. By consuming prebiotic-rich foods, probiotic microorganisms will work more efficiently. This will increase their ability to eliminate pathogenic microorganisms which help to strengthen the body’s immune system. Therefore, prebiotics and probiotics are important for the immune system. immune system.
The more antioxidants there are, the lower the cell inflammation. Increasing the body’s antioxidant levels will help enhance immunity. This is mandatory for patients recovering from COVID or those long COVID symptoms. beyonde MAQUI PLUS+
is a food supplement in the form of an antioxidant drink, made from the maqui berry fruit, also nicknamed “the King of Antioxidants”. Moreover, the supplement contains 12 types of superfruits that help to boost immunity. Furthermore, as it is rich in antioxidants, it will also help to detoxify the blood and liver, slowing down the aging process. Additionally, Beyonde Roxburghii Plus + super antioxidant drinks contain highly concentrated antioxidants extracted from 6 different types of superfruits. This helps fight free radicals, slow down aging, prolong cell longevity, fight off cell inflammation and repair cells down at a DNA level, extending their lifespan. Read more about Maqui Plus x Roxburghii; double your health with these health drinks
Vitamins, minerals and amino acids
Vitamins, minerals and amino acids are helpful in increasing the body’s energy levels post-COVID. Consuming them will help restore cells and strengthen the body's immune system from symptoms of long COVID. beyonde Life Sential contains a mixture of vitamins, minerals, amino acids and over 50 types of nutrients to nourish the cells with necessary nutrients, so that they can better repair damaged parts of the body. This will help you to become more energetic, work more efficiently and reduce levels of stress on the cells. Thus extending cell longevity and slowing down the deterioration of various organs. Moreover, it supports the natural immune system and helps the body recover from infections or abnormal cells. It is considered a great option in aiding your body’s recovery post-COVID.
Omega 3 in fish oil
Fish oil contains fatty acids that are essential for the body. In particular, Omega-3, where in addition to building cell walls, also expands blood vessels to stimulate blood circulation. It is also rich in fatty acids, EPA and DHA, which can only be extracted from marine fish. Fish oil contains stress-reducing properties, reduces triglyceride and bad cholesterol (LDL) levels while increasing the blood vessel wall’s flexibility for better blood circulation. Simultaneously, preventing the blood vessel inflammation and strengthening the heart.
Additionally, fish oil helps to nourish the brain, control pain, hunger and sleep, as well as restore calmness. These benefits can help restore post-COVID effects on the body’s nervous and cardiovascular system. Moreover, Beyond Omega 3 Plus fish oil supplements are extracted from Icelandic sea fish by experts providing omega 3 and omega 6. Furthermore, it also contains values from wheat germ oil, garlic oil and vitamin E from Soybean oil. Which can help strengthen the blood vessels and the heart.
Nutrition for exercise
Many people who have recovered from COVID are unable to exercise at their full potential. This is because COVID may affect the respiratory system, making them become more susceptible to tiredness as compared to before. Consuming nutrients to help enable the body to get effective exercise is therefore essential. beyonde M-Ex supplements can help promote effective exercise, containing extracts from French pine bark “Pycnogenol”, amino acids “Arginine”, Korean ginseng and cordyceps species originating from Tibet, along with utilization of the latest technology patented from the United States. Scientifically proven to be effective and safe, these supplements help to improve your workout performance. Add VO2 Max to further boost your oxygen and metabolism levels. The supplements will assist you in achieving better exercise, increase levels of metabolism, make you feel less tired while strengthening the body.
*Dietary supplements have no effect in preventing or treating diseases.
Despite the fact that the coronavirus is not as severe as before, if you were once listed as one of the "COVID patients", you may still feel its effect after recovery. The virus can still cause you to feel weak even after recovering. Therefore, do not forget to nourish your health with immunity supplements to strengthen your body, and take great care of yourself to avoid contracting covid.
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