7 popular questions about tooth decay And how to prevent tooth decay that people who want beautiful teeth must know !
One of the first questions we ask ourselves once we start to feel that we have teeth problems is how to prevent cavities. Starting from the teeth discoloration from white to noticeable yellow stains on your teeth, you may also experience sensitive teeth or even unbearable pain when eating. Therefore, we have compiled a complete list of questions about cavities and its prevention methods.
1. What Causes Tooth Decay?
Tooth decay, also known as cavities is a condition caused by bacteria and food remains that we consume. Food remains that are stuck in the tooth gaps pile up which makes it a good food source for bad bacteria, thus forming plaque in the mouth. This is especially prevalent in foods that are primarily sugar because once plaque clings to food remains, sugar is already attached to the tooth surface or enamel. It then gradually releases acid that destroys the tooth surface, resulting in tooth decay. This causes teeth discoloration which gradually turns it brown and forms a deeper hole. If you brush your teeth incorrectly or are not able to clean it thoroughly, you may see yellow stains on your teeth. Moreover, these plaque build-ups will harden and eventually turn into tartar.
2. How Can You Spot Tooth Decay?
We can check for tooth decay ourselves by observing the changes in its appearance or sensation in the teeth. The characteristics of early stages of tooth decay are as follows:
3. What are the ways to prevent tooth decay?
Due to the fact that the most important processes of tooth decay root from food, bacteria and acid in the saliva, an effective method must include ways to reduce the occurrence of these 3 things. The ways to prevent tooth decay are as follows.
Brush your teeth at least twice a day, once in the morning and at night.
Use a toothpaste and mouthwash that assists in removing and reducing food particles, bacteria, plaque, and contains fluoride to help prevent tooth decay.
Floss your teeth to remove stuck food particles.
Eat only during meal times while also avoiding spicy, sugary and starchy food. Rinse your mouth with clean water to wash away food particles and balance the pH levels within your mouth after every meal.
Visit the dentist every 6 months to maintain your oral health.
4. Choose the Right Toothpaste to Prevent Tooth Decay
Choosing the right toothpaste is one of the simplest ways to prevent tooth decay. A good toothpaste that can help prevent tooth decay and should have the following properties:
Cavity prevention toothpaste must contain extracts that adequately help remove food particles. It should also help to reduce the formation of bacteria and plaque.
Cavity prevention toothpaste must contain fluoride which covers and strengthens the tooth’s enamel and reduces acid erosion in the mouth. Both of which help to prevent tooth decay.
Cavity prevention toothpaste must contain dental abrasives that help in cleaning and eliminating yellow stains, resulting in whiter and cleaner teeth.
Cavity prevention toothpaste must contain extracts that reduce bad breath. Considering that bad breath is another warning sign of tooth decay or other oral health problems, it gives an indication that we are not thoroughly maintaining our oral hygiene. Therefore, be sure to choose a toothpaste that contributes to reducing bad breath. Not only does it help with cleanliness but it can also enhance a person’s confidence by preventing bad breath as well.
5. Bad Breath and Plaque are the Two Factors of Tooth Decay: How Do We Deal with These Problems?
Eating and not thoroughly cleaning your teeth afterwards is like making our mouth become a waste bin for rotting food. Whether it be an unpleasant odor from the mouth or the existence of food scraps which are a great food source for plaque-forming bacteria. Plaque has film-like characteristics where it is colorless in appearance and uses opposing polarity charges to adhere to the tooth surface; for which they release acids to destroy the tooth surface resulting in tooth decay.
The way to prevent tooth decay and get rid of bad breath and plaque is not complicated. Make sure to brush your teeth and gums with toothpaste, followed by the use of dental floss. These methods will help remove remaining food particles and plaque that tend to be in areas where it is hard for your toothbrush to reach, such as in between your teeth. Additionally, including the use of mouthwash that contains natural extracts with properties to reduce bad breath will help to eliminate both problems of bad breath and plaque formation.
7. How Does i-fresh Toothpaste and Mouthwash Help You Take Care of Your Teeth and Prevent Tooth Decay?
i-fresh products are designed for superior oral and dental care. Comprised of invaluable extracts with the latest technological research, i-fresh toothpaste and mouthwash are effective preventions of tooth decay. Moreover, these products can also reduce bad breath and maintain oral health.
Aquanized Ion technology:
The only patented technology from Japan that has superior cleaning abilities. With "negative ion water that can penetrate to clean and remove food waste, making plaque become negatively charged”, it allows food particles and plaque to be easily cleaned without damaging the enamel.
Raw apple extract, zinc and fluoride:
Raw apples help prevent plaque formation, reduce bad breath and tartar formation. In addition, zinc inhibits bacterial growth which is the cause of bad breath. Moreover, fluoride is effective in preventing tooth decay.
A special type of abrasive with tiny particles that helps to clean teeth more thoroughly and efficiently without damaging the enamel.
Apple mint tea:
Helps to take care of bad breath while adding a cool and refreshing fragrance. Imported directly from the United Kingdom.
Many people see oral and dental problems as a small matter. However, problems such as having a toothache can cause major disruptions to everyday life. Therefore, we recommend following our tips in taking care of your teeth to minimize the risk of tooth decay. The presented tips in conjunction with regular visits to the dentist will help you to enjoy life and smile confidently. Go out and reveal your beautiful white teeth with greater confidence!
References: dt.mahidol.ac.th, ldcdental.com, thaihealth.or.th